Physiotherapy is the science that studies, recovers and improves movement dysfunction, promoting a decrease in pain and enhancing well-being.
Osteopathy is an approach that has focus on the profound knowledge of the anatomy and physiology of the human being and the interaction among all its components.
Being one of most famous physical exercise models, the method of Pilates was conceived with the main goal of enhancing the strength specifically for dancers and athletes.
Clinical Pilates is a modification of this concept that, following a updated scientific background, was created and developed by Physiotherapists. It consists in exercises, adapted from the original exercises and split into difficulty levels, in a way it can be directed to physical rehabilitation. Therefore, it is safely recommended to individuals with any sort of pathology.
Whether individually or in a group, the exercises are performed in a safe way, in order to develop control, stability, mobility and movement of the body.
The feet are one of the most important sources of information regarding our position, since they are very rich of skin receptors. This information makes the feet as responsible for a lot of the adaptations of our body.
The postural insoles are a personalized strategic intervention that aims to correct the initial origin of the problem and not only the symptom relief.
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